Our Services
Comprehensive therapeutic approaches tailored to individual needs, couples dynamics, and professional growth.
Individual Psychotherapy
Individual psychotherapy often called "talk therapy" is more than a conversation between two people. It is a dedicated space for healing and transformation, grounded in a therapeutic relationship that offers safety, deep listening, compassion, and professional insight.
Our Areas of Expertise
- Adults
- Children, Teens & Adolescents
- College & University Students
- BIPOC Communities
- South Asian, Jewish, Muslim, Filipino Communities
Couples & ENM Counseling
Couples counseling provides a safe, collaborative space to explore concerns and work toward shared goals. We draw on Gestalt therapy principles, Nonviolent Communication (NVC), Imago Relationship Therapy, and more.
Ethical Non-Monogamy (ENM)
We recognize that love and connection take many forms. At Awesome Life Therapy, we are proud to support couples and polycules practicing Ethical Non-Monogamy (ENM). ENM counseling provides a safe, non-judgmental space to explore the unique challenges and opportunities that arise in open relationships.
Supervision
At Awesome Life Therapy, our senior Mental health therapists offer one-on-one, dyadic (one-to-two), and group supervision for Certified Counsellor and Mental health therapists seeking ongoing professional development.
- Safeguard the welfare of the client
- Enhance the supervisee's safe and effective use of self
Fees & Insurance
| Provider Type | Rate (50-min) |
|---|---|
| Mental health therapists | $170 - $190 (Sliding scale available) |
| Therapists | $50 – $120 |
| Pro Bono | Limited availability with therapists |
Many extended insurance plans cover the services of Mental health therapists. If you are unsure, we recommend checking with your provider.